“Sarah has a great approach and her coaching style is inclusive. She has supported me to not catastrophise and improve my relationship with food. Her feedback sessions are fantastic and always educational. Sarah’s style is holistic and takes wellbeing into consideration - this makes the whole process so much more rewarding as a whole. ”

Aisling Graydon

“I absolutely loved working with Sarah. I have learned so much in just a few weeks. I now have a better relationship with food. Since working with Sarah, my energy levels have been through the roof, my sleep has been so much better and my mental health has also improved big time”.

Holly Kennedy

“Sarah is amazing and so supportive, there is no judgement whatsoever! I literally tell Sarah everything and anything and she helps in whatever way she can. I don’t feel pressure to be perfect but rather supported to move and do the best I can that week which is an invaluable experience.”  

Etain Pegmnan