What is on offer at SLK Coaching?
Online Coaching
1-to-1 online coaching offers you a more personalised and exclusive coaching experience. We work together to identify your goals. You have the option of nutrition only coaching or exercise and nutrition coaching.
Here’s what is included:
Welcome pack, including access to online education portal
Accountability and support on 1:1 basis from your coach
Tailored nutrition and exercise program
Bespoke coaching sheets with detailed daily trackers, progress tracker, and example meal plans
In depth weekly check-ins via feedback video and tailored check-in sheets
One monthly video call to discuss your progress and assess your goals
Bonus weekly email on current nutrition, wellness and exercise topics
In Person Training
In person training will allow us to work together on a personal level to achieve your fitness goals. This is the prefect option for someone who wants to move away from online coaching or work hybrid (online and in-person).
ACCOUNTABILITY & SUPPORT: If you find it difficult to stay accountable through online coaching then in person coaching is the perfect fit for you. We work together on a 1:1 basis and push you to achieve your full potential in your training goals.
COACHING SHEETS & EDUCATION PORTAL: When you sign up for coaching you gain access to an education portal packed full of information on nutrition, wellness and fitness, a coaching drive with your personal coaching sheets, training program and check-in area PLUS weekly educational emails.
Online Store
Get access to SLK Coaching exclusive online store. Click below to shop for recipe books, resources and free workouts.
Gift Card
Give the perfect gift! Get a voucher for yourself or gift one to a friend for SLK Coaching.
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